A dynamic asana practice fused with primal movement.
Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice.
Buti is an Indian Marathi word that means "a cure that has been hidden beneath the surface or kept secret." Buti yoga embraces feminine energy in all forms, providing a platform for women to express themselves as they are without being stigmatized. Buti Yoga workouts not only transform your BODY but also your SOUL, with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. The only way to truly transform your body in a sustainable way is to fall in LOVE with your workout. Buti Yoga isn’t just a workout - it’s a chance to create - let go - connect - and sweat with intention. Every time you step on your mat, you have a chance to break through the emotional or physical barriers that set you free.
Each of our class formats encourages you to connect with the deepest (and often
darkest) parts of themselves to facilitate sustainable transformation:
The shakti - the female principle of divine energy - lies dormant at the base of our spine until awakened through asana (movement) and pranayama (breathing techniques). The practice of Buti Yoga draws on ancient cleansing techniques called kriyas to stimulate and cleanse the deep abdominal organs - facilitating detoxification on physical, energetic and emotional levels.